The Mythic Program - 4 Week Heroic Transformation

Try our gamified 4-week program featuring:

  • 24 Progressively Programmed Workouts
  • Driven by a Legendary Story
  • d20 Dice Rolling to Change the Workout
  • Valor Points to Earn
  • Valor Badges to Achieve
  • Weekly Reflection to hone your skills
I want this!

Free Workouts

Interrogate Sniv

Interrogate Sniv

Interrogate Sniv, the cunning goblin, to uncover a secret spell. Demonstrate your magical prowess through broomstick swings, planks, burpees, Russian twists, and overhead presses. Perfect for aspiring mages seeking a...

Interrogate Sniv

Interrogate Sniv, the cunning goblin, to uncover a secret spell. Demonstrate your magical prowess through broomstick swings, planks, burpees, Russian twists, and overhead presses. Perfect for aspiring mages seeking a...

Dungeon Delve

Dungeon Delve

Embark on the Dungeon Delve, a circuit workout that tests your strength and endurance. Complete stations of box jumps, bear crawls, shadow boxing, deadlifts, and mountain climbers, navigating your way...

Dungeon Delve

Embark on the Dungeon Delve, a circuit workout that tests your strength and endurance. Complete stations of box jumps, bear crawls, shadow boxing, deadlifts, and mountain climbers, navigating your way...

Viking Might

Viking Might

Unleash your inner Viking with Viking's Might, an upper body strength workout. Complete rounds of overhead presses, push-ups, rows, and bicep curls, pushing your limits to build raw power. Perfect...

Viking Might

Unleash your inner Viking with Viking's Might, an upper body strength workout. Complete rounds of overhead presses, push-ups, rows, and bicep curls, pushing your limits to build raw power. Perfect...

Elven Endurance

Elven Endurance

Enhance your lower body strength with Elven Endurance, a challenging EMOM workout. Complete dynamic movements like box jumps, walking lunges, single-leg deadlifts, and high knees, honing your leg strength and...

Elven Endurance

Enhance your lower body strength with Elven Endurance, a challenging EMOM workout. Complete dynamic movements like box jumps, walking lunges, single-leg deadlifts, and high knees, honing your leg strength and...

Barbarian Rage

Barbarian Rage

Channel your inner barbarian with Barbarian’s Rage, a full body strength workout. Complete rounds of kettlebell swings, woodchoppers, goblet squats, and burpees, pushing your limits to build raw power. Perfect...

Barbarian Rage

Channel your inner barbarian with Barbarian’s Rage, a full body strength workout. Complete rounds of kettlebell swings, woodchoppers, goblet squats, and burpees, pushing your limits to build raw power. Perfect...

Orc Fury

Orc Fury

Unleash your inner orc with Orc’s Fury, a strength-based AMRAP workout. Complete rounds of deadlifts, push-ups, overhead presses, farmer’s walks, and kettlebell swings, pushing your limits to build formidable strength....

Orc Fury

Unleash your inner orc with Orc’s Fury, a strength-based AMRAP workout. Complete rounds of deadlifts, push-ups, overhead presses, farmer’s walks, and kettlebell swings, pushing your limits to build formidable strength....