The Mythic Program - 4 Week Heroic Transformation

Try our gamified 4-week program featuring:

  • 24 Progressively Programmed Workouts
  • Driven by a Legendary Story
  • d20 Dice Rolling to Change the Workout
  • Valor Points to Earn
  • Valor Badges to Achieve
  • Weekly Reflection to hone your skills
I want this!

Free Workouts

The Temple Guardian

The Temple Guardian

Defeat the Temple Guardian and claim the artifact. Complete rounds of overhead presses, push-ups, squats, rows, lunges, and deadlifts, proving your strength and endurance. Perfect for aspiring heroes seeking the...

The Temple Guardian

Defeat the Temple Guardian and claim the artifact. Complete rounds of overhead presses, push-ups, squats, rows, lunges, and deadlifts, proving your strength and endurance. Perfect for aspiring heroes seeking the...

Crossing the Chasm

Crossing the Chasm

Cross the chasm with agility and balance. Complete rounds of single-leg balances, lateral lunges, bear crawls, alternating presses, and walking lunges, proving your harmony with nature. Perfect for aspiring druids...

Crossing the Chasm

Cross the chasm with agility and balance. Complete rounds of single-leg balances, lateral lunges, bear crawls, alternating presses, and walking lunges, proving your harmony with nature. Perfect for aspiring druids...

Path to the Temple

Path to the Temple

Conquer the path to the temple with strength and resilience. Complete rounds of overhead presses, goblet squats, farmer's walks, rows, and deadlifts, proving your might. Perfect for aspiring barbarians seeking...

Path to the Temple

Conquer the path to the temple with strength and resilience. Complete rounds of overhead presses, goblet squats, farmer's walks, rows, and deadlifts, proving your might. Perfect for aspiring barbarians seeking...

Navigating Eldergrove

Navigating Eldergrove

Navigate Eldergrove with agility and endurance. Complete rounds of high knees, jumping lunges, bear crawls, burpees, and plank jacks, proving your speed and resilience. Perfect for aspiring rangers seeking a...

Navigating Eldergrove

Navigate Eldergrove with agility and endurance. Complete rounds of high knees, jumping lunges, bear crawls, burpees, and plank jacks, proving your speed and resilience. Perfect for aspiring rangers seeking a...

Deciphering the Map

Deciphering the Map

Decipher the ancient map with strength and resolve. Complete rounds of overhead presses, push-ups, rows, lunges, and deadlifts, proving your physical and mental endurance. Perfect for aspiring paladins seeking a...

Deciphering the Map

Decipher the ancient map with strength and resolve. Complete rounds of overhead presses, push-ups, rows, lunges, and deadlifts, proving your physical and mental endurance. Perfect for aspiring paladins seeking a...

Battle with Krag

Battle with Krag

Battle with Krag, the rogue goblin, to extract crucial intel. Complete rounds of high knees, jumping lunges, mountain climbers, burpees, and plank jacks, proving your agility and speed. Perfect for...

Battle with Krag

Battle with Krag, the rogue goblin, to extract crucial intel. Complete rounds of high knees, jumping lunges, mountain climbers, burpees, and plank jacks, proving your agility and speed. Perfect for...