The Mythic Program - 4 Week Heroic Transformation
Try our gamified 4-week program featuring:
- 24 Progressively Programmed Workouts
- Driven by a Legendary Story
- d20 Dice Rolling to Change the Workout
- Valor Points to Earn
- Valor Badges to Achieve
- Weekly Reflection to hone your skills
Free Workouts
Ranger Stealth
Embrace the agility and precision of a ranger with Ranger’s Stealth, a core and agility EMOM workout. Complete dynamic movements like Russian twists, bear crawls, broad jumps, and plank shoulder...
Ranger Stealth
Embrace the agility and precision of a ranger with Ranger’s Stealth, a core and agility EMOM workout. Complete dynamic movements like Russian twists, bear crawls, broad jumps, and plank shoulder...
Dwarven Forge
Enter the Dwarven Forge, a lower body AMRAP workout that forges strength and endurance. Complete rounds of goblet squats, lunges, deadlifts, and high knees, pushing your limits in this challenging,...
Dwarven Forge
Enter the Dwarven Forge, a lower body AMRAP workout that forges strength and endurance. Complete rounds of goblet squats, lunges, deadlifts, and high knees, pushing your limits in this challenging,...
Samurai Strike
Channel the discipline of a samurai with Samurai's Strike, an upper body EMOM workout. Complete dynamic movements like dumbbell swings, push-ups, and rows, honing your strength and endurance with every...
Samurai Strike
Channel the discipline of a samurai with Samurai's Strike, an upper body EMOM workout. Complete dynamic movements like dumbbell swings, push-ups, and rows, honing your strength and endurance with every...
Warrior
Enter the Warrior's Battle Ground, a full-body conditioning workout that will test your strength and endurance. Engage in intense AMRAPs featuring kettlebell swings, burpees, lunges, and jump squats, pushing your...
Warrior
Enter the Warrior's Battle Ground, a full-body conditioning workout that will test your strength and endurance. Engage in intense AMRAPs featuring kettlebell swings, burpees, lunges, and jump squats, pushing your...
Dragon Core
Feel the heat with Dragon's Core Inferno, a Tabata workout designed to strengthen your core. Engage in intense intervals of Russian twists, flutter kicks, bicycle crunches, and plank up-downs, pushing...
Dragon Core
Feel the heat with Dragon's Core Inferno, a Tabata workout designed to strengthen your core. Engage in intense intervals of Russian twists, flutter kicks, bicycle crunches, and plank up-downs, pushing...
Minotaur Maze
Step into the Minotaur’s Maze with this station-based lower body workout. Challenge your legs with box jumps, lunges, and deadlifts, aiming for maximum reps at each station. Perfect for adventurers...
Minotaur Maze
Step into the Minotaur’s Maze with this station-based lower body workout. Challenge your legs with box jumps, lunges, and deadlifts, aiming for maximum reps at each station. Perfect for adventurers...