programs

 
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Group Classes

Nerdstrong practically invented fun. We utilize it in our Themed classes like “Stronghold” and “Sunday Funday” (fun is in the title). Work with other Nerdstrongers to complete fitness challenges, destroy monsters and swing some maces around like a barbarian. These classes are always different, always challenging and always a good time.

Schedule your FREE no-workout Intro session with us today!

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Mobility + Yoga

Let’s get flexible with “Yoga” and our “Core/Mobility” classes. Nerdstrong offers two different types of yoga and one of the most popular classes for mobility around. Taught by super nerds with vast stores of mobility knowledge, you’ll be tapping into your inner Plastic Man in no time.

Schedule your FREE no-workout Intro session with us today!

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Semi-Private & Private Training

This personalized approach allows you to level up at your speed, plus, it’s great for both experienced and beginner fitness heroes. 

Our expert coaches are there to guide you, focus your talents and expand your comfort zone and strengthen your weaknesses (if you have any). If you want to learn specialized fitness like powerlifting, strength-training, body-weight calisthenics, TRX or anything else, WE CAN DO THAT!

Your schedule is built for you and how you live your life.

Schedule your FREE no-workout Intro session with us today.