Posts tagged breakfast
Sweet Potato Casserole

This is probably one of my favorite and most versatile dishes courtesy of Paleo Comfort Foods by Julie & Charles Mayfield.  It's great for a pre-workout energy boost without weighing you down.  Andrew just stands there at the counter and eats it cold before heading to the gym.  It makes an excellent side dish at Thanksgiving or any dinner.  It's also very tasty for breakfast with some eggs, bacon and avocado.  Garnet yams/sweet potatoes do not need all that brown sugar to make it delicious, and the lemon zest really brightens the flavors.

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